Diet, nutrition, fads, toxins, chemicals, detox, vitamins, minerals, nutrients…..WHAT?!!

Nowadays, nutritional “advice” is everywhere you look, but with so many varying opinions, theories and whatever else you want to call it – who would you turn to if your life depended on it? There are those that desperately need help and advice but have no idea who to trust, or even worse are too scared to ask or speak up for the fear of being torn to shreds by keyboard warriors on social media.

From experts to rookies and everything in between and right down to bat shit crazy – everyone will give you their 2 cents  today.
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